Durango-based InnerFrame has been accepted into the Rural Jump-Start Program, the Business Funding and Incentives Division of the Colorado Office of Economic Development & International Trade (OEDIT) ...

Pick one. And start. Shift your mindset. Instead of avoiding discomfort, expect it—and remind yourself it’s not the enemy. If ...

Manifesting has been having a moment for the past few years. From vision boards and journaling to TikTok's "lucky girl syndrome" and more, we've never been more open to looking inwards for inspiration ...

Two veterans found a path to manage their symptoms through different journeys. But they both agree, “whatever works, works.” ...

MLB player Pete Rose took batting practice after each game to make him better. Here's how the "Rose Rule" applies to post-meeting follow-up.

As with any trending cognitive enhancement tool, reviews of The Brain Song span a wide spectrum. Approximately [70%] of users ...

Magic mushrooms” may conjure images of people in the 1960s using hallucinogenic drugs to launch journeys of self-discovery.

Discover how to retrain your brain's reward system, reset taste buds, and create new neural pathways that make you crave ...

New techniques are increasingly effective, but we don't yet know how to combine different treatments in a tailored, ...

Medications like Ozempic only address part of food addiction. Discover the essential components of effective recovery beyond ...

It may seem remarkable, but significant evidence shows that humans could learn this sound-based “superpower” with some practice.

Empowering individuals to harness their resilience and achieve lasting mental wellness is the goal of a new behavioral health ...