In the hippocampus, a critical brain region for learning and memory, new cells emerge in some people into late adulthood, ...

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

New research shows your brain may learn complex visual patterns without effort, reward, or feedback -- just by passively ...

A 2023 study in Nature Reviews Psychology found that what they call “offline waking rest” is critical to deep thinking, ...

Our findings suggest that people who are already doing extremely well—like professional mathematicians or a mental calculation world champion—do not benefit from tRNS. In contrast, those who are below ...

Running is a popular and accessible exercise with extensive physical and mental health benefits. Regular running improves ...

A key feature that appears to facilitate neuroplasticity is the distinct nature of neurons compared to other cells.

Discover proven methods to delay aging naturally. Learn science-backed strategies for maintaining youthful skin, energy, and ...

Thriving after 45 is possible when brain health is prioritized. Science shows key cognitive skills can peak after 45, ...

For years, researchers have seen a connection between exercise and the progression of cognitive disorders such as Alzheimer's ...