In the hippocampus, a critical brain region for learning and memory, new cells emerge in some people into late adulthood, ...

Our findings suggest that people who are already doing extremely well—like professional mathematicians or a mental calculation world champion—do not benefit from tRNS. In contrast, those who are below ...

A 2023 study in Nature Reviews Psychology found that what they call “offline waking rest” is critical to deep thinking, ...

Running is a popular and accessible exercise with extensive physical and mental health benefits. Regular running improves ...

Discover proven methods to delay aging naturally. Learn science-backed strategies for maintaining youthful skin, energy, and ...

Discover 9 powerful lifestyle changes that reverse brain aging and fight dementia. Learn natural methods to restore memory and cognitive function.

Research shows that neurogenesis, collateral sprouting, synaptogenesis, exercise, and an enriched complex housing environment ...

Georgie and Neil have a real conversation in easy English about the seasons. Learn to talk about the weather and which time of the year you enjoy best. Hi, Georgie. I'm very well, actually. I'm ...