In today's world filled with screens and artificial environments, "keep going, keep exercising" is not just about physical ...

When parts of the nervous system start to break down—or get broken—the consequences for human health can be staggering. Can ...

With the whirl of everyday life its likely to forget about your brains requirements But as you care for your physical ...

In fact, several behaviors that are touted on TikTok by “experts” as healthy can actually be silently increasing your risk of ...

New research published in Proceedings of the National Academy of Sciences (PNAS) finds that prolonged and/or repeated ...

The quiz, called " Take Five To Age Well ," was created as part of British education initiative The Open University and aims ...

CAPD hinders brain-sound interpretation, often leading to misdiagnosis; targeted evaluations and treatments help affected ...

We default to emotions that hurt us. Find out why and how you do that, and what emotional habit may be keeping you stuck or ...

New research published today in Proceedings of the National Academy of Sciences (PNAS) finds that prolonged and/or repeated ...

Emotional connection in a relationship happens when partners mutually experience being seen, heard and understood. It’s when ...