This echoes a discussion point in recent years around the netball dress here in Australia, as some leaders have been calling for change, citing the uniform as uncomfortable and restrictive.

showing the pair doing court drills together. In a half time interview with Fox, Marinkovich said that Bueta was four months post-partum and using netball as a way to regain her fitness. She remained ...

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Simple changes like group-based drills, mixed-ability teams ... not just female athletes. England Netball’s NETBALLHer initiative has taught us so much; it’s been great for our training ...

Fiji Pearls mid court player Joaane Vulaca taking part in a fitness test ... once these are addressed Fiji Netball should understand some of the high level drills they're using are not effective ...

Our fitness expert Jordan Rose was here giving us some examples of easy-to-learn agility drills. National Security Agency chief and deputy director dismissed 'Keep your head' if you're spooked by ...

There are also team training sessions available for sports groups – footy teams, netball squads ... Pursuit Boxing & Fitness runs a variety of group classes that cater to all skill levels, from Skills ...

FIRST-ROUND pick Xavier Lindsay is eyeing a return to full fitness early in the new year ... Salem has started returning to drills while Fritsch has mainly been confined to running since Melbourne ...

Current tactical fitness tests have evolved from 1.5- to ... (Courtesy photo) Repeat five times. Box drills 4 x 20 (sprint, sidestep, back step, crossover) Squat-jump 10 or lunge-jump 5/leg ...

When Helen Housby took a selfie with former England netball international Jo Harten ... when the goal is fitness and 'nailing the basics'. Helen tells us a typical off-season week involves ...

While strength and endurance are crucial to physical fitness, your ability to move quickly and efficiently is just as important, especially in sports or any dynamic activities. Agility drills ...