Mikki Austin of the Surrey Storm joins Anna Woolhouse to run through one of her fitness routines. Austin and the Storm are in action on Monday night when the latest round of Vitality Superleague ...

Netball has one of the fastest-growing participation levels of any sport, and with its fast-paced, intensive style providing a range of health and fitness benefits, it's easy to see why. It's aso ...

A NORTH-EAST netball club will throw open its doors to new and returning players on Monday in a bid to get more women into the game.

Mikki Austin and Anna Woolhouse discuss some of the drills need to sustain netball fitness. Mikki Austin of the Surrey Storm joins Anna Woolhouse to run through one of her fitness routines.

Netball has so much to offer - whether you're a defence or attack. "Shooting is the fun position," says Pratley. "We get all the glory, or that's what the defenders tell us anyway." ...