Compression or ‘pinching’ of one of the main arm nerves can cause tingling, numbness, and nerve pain in the arm. Physical therapy, medications, and surgery can treat pinched nerves. A pinched ...

Takeaways Sciatica is inflammation of the sciatic nerve, which runs from your lower back through your buttocks and down your leg. Gentle stretching exercises can help ease the pain of sciatica.

Nerve entrapments are very uncomfortable conditions in which the peripheral nerve innervating the muscles and skin of the upper extremity are trapped beneath ligaments, soft tissues or bone and ...

A pinched nerve in the neck may feel like pins and needles. It might also cause pain and weakness in the shoulder, arm, or hand. Severe cases require medical care.

Ulnar nerve entrapment is an injury to a nerve that runs through the arm into the fingers on the outside of the hand. It commonly occurs at or near the elbow. While ulnar nerve entrapment is ...

Sciatic nerve glide While sitting in a chair or on the edge of the bed, raise one leg up and flex your foot, pointing the toe forward and then towards the ceiling. If you can’t do this exercise ...