Instead of focusing on your perceived flaws or mistakes, embrace the idea that you are worthy of success. Everyone makes ...

Licensed Mental Health Counselor, Natalie Rosado, joins Gayle Guyardo, the host of Bloom, to weigh in on how to detox negative thought patterns. Rosado shared more about the key benefits and ...

Does the voice in your head tend to be negative, overly critical, and constantly tearing you down? Explore the power of self-talk and how you can shift the narrative.

For example, if you had a toxic relationship in the past, you may find yourself inadvertently projecting your past experiences onto your current partner. This can lead to recurring negative patterns ...