Whether you’re searching for a new job or aiming to soar in your current one, you may be focused on tactical aspects. And yes ...

Steve Chalke: "A little soul music" Steve Chalke joins Mark Goodier on today's Pause for Thought.

Let’s explore how you can break free from toxic thought patterns and embark on a daily practice of detoxing your mental ...

Can’t stop replaying awkward moments or failures in your head? Still obsessing over a minor mistake despite some big wins?

Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and how ...

By thinking more positively your subconscious can also benefit and make you more productive. These are the best thought exercises you can do to start improving your mindset.

Do you get paralyzed by anxiety or overwhelmed by negative thoughts or depression? Here’s how to get out of your head and ...

In his latest video, the UK journalist said that Meghan Markle and Harry thought of issuing another statement amid the raging wildfires explaining why they turned up to help at the evacuation ...

A positive report doesn’t cancel out a negative review (or vice versa) but you may be able to use the favorable one to help make your case. Maybe Reader 1 thought chapter four was your strongest ...