Discover 6 innovative AI fitness trainers that personalize workouts specifically designed to improve mental health, reduce ...

Cognitive distortions, or negative thinking patterns, are well-trodden paths of the mind that must be trained out so that we can live more harmoniously with ourselves and the people around us.

The brain thrives on patterns. If you constantly replay negative thoughts, your brain strengthens those neural pathways, making it easier to return to those emotions.

If you aren't getting enough sleep or you've even just had one bad bout of tossing and turning, acknowledging it allows you ...

Answering the question of when consciousness emerges is deeply tied to the mystery of what it actually is and how it can be measured ...

A new study links repetitive negative thinking (RNT) to poorer cognitive function in older Chinese adults, raising questions about how certain thought patterns may impact brain health. Researchers ...

Most of us didn’t choose our attachment styles. But we can choose what we do with them. We can choose not to pass the fear forward.

A new clinical trial finds that psilocybin therapy may offer a more powerful remedy for negative thought patterns in people ...

AppLovin's AI-powered platform and strong growth offer a potential 43.4% upside in mobile advertising. Read an analysis of ...

Repeated exposure to distressing content on social media platforms is linked to secondary trauma, anxiety, and emotional ...

You need to monitor your thought patterns for negative biases, checking in with yourself to be sure that what you're assuming is actually true. 1. Assuming the worst of your partner.