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When you acknowledge that life is full of challenges and imperfections, and that it's okay to not always have everything ...
Discover 8 powerful fitness steps that work like antidepressants. Learn science-backed exercise strategies that naturally ...
Discover 6 innovative AI fitness trainers that personalize workouts specifically designed to improve mental health, reduce ...
If you aren't getting enough sleep or you've even just had one bad bout of tossing and turning, acknowledging it allows you ...
Answering the question of when consciousness emerges is deeply tied to the mystery of what it actually is and how it can be measured ...
Excess added sugar intake has been linked to a slew of health concerns. But sugars and carbohydrates are essential for our ...
Most of us didn’t choose our attachment styles. But we can choose what we do with them. We can choose not to pass the fear forward.
A new clinical trial finds that psilocybin therapy may offer a more powerful remedy for negative thought patterns in people ...
AppLovin's AI-powered platform and strong growth offer a potential 43.4% upside in mobile advertising. Read an analysis of ...
Repeated exposure to distressing content on social media platforms is linked to secondary trauma, anxiety, and emotional ...
In a comprehensive Genomic Press Thought Leaders Invited Review, researchers have synthesized findings from dozens of ...