For many people, a missed period is the first signal that they're pregnant. However, this often isn't the first sign of ...

Emotions—especially negative ones—can come on strong. How well we can navigate often deeply upsetting and distressing states—like anger, sadness, and fear—can have a profound and lasting ...

Rather than pushing you to bury your struggles under a forced smile, the book encourages readers to confront, embrace, and even grow through their negative emotions. It’s not about wallowing in ...

Research by Katerina Johnson and Laura Steenbergen published in the journal npj Mental Health Research shows that taking probiotics can help reduce negative ... regulate our emotions and affect ...

Anger or resentment can impair liver function. It can cause high blood pressure, headache and indigestion. It can also lead to liver imbalances and detoxication.

A slower, side-to-side tail wag shows that the dog is relaxed, while a faster, twitchy wag might mean that the dog is experiencing negative emotions. If a dog is wagging its tail in a circular ...