Description: How To Overcome Anxiety and Negative Emotions - Jordan Peterson Motivation If you enjoyed this video, please ...

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Positivity fuels motivation and helps us cope, but too much of a good thing can turn harmful. It’s called toxic positivity.

"Most apologies are manipulation. However, if you receive a heartfelt expression of regret, you have two choices: Accept the ...

Effective leaders use EI, self-awareness and empathy to manage emotions, enabling calmer, more productive negotiations.

To build emotional resiliency, start by making a habit of practicing some simple skills that naturally resilient people lean ...

We both lost our jobs as public health diplomats with the U.S. Agency for International Development last summer. Our ...

Although mastering emotional intelligence may sound like a grand undertaking, it ultimately comes down to a few essential ...

Psychologists at the University of Amsterdam and the University of British Columbia built plush robots with motorized rib ...

The traditional view of ego defense mechanisms is that they maintain emotional equilibrium and self-esteem. Evolutionary ...

What is happiness? According to Laurie R. Santos, MA, PhD, social scientists define it as “the idea that you want to be happy ...

This interview has been condensed and edited for clarity.