Remember the sadness that came with the last time you failed miserably at something? Or the last time you were so anxious ...

There is an essential place in our lives for anger, sadness, guilt, grief, and a host of other “negative” emotions when they’re experienced in the right proportions. “Negative emotions,” like envy, ...

If you aspire to do something most other people can’t or won’t do, it takes an inordinate level of desire — but that’s just ...

"There can be no rainbow without a cloud and a storm." John H. Vincent In order to explain and understand emotions, we can divide them into two groups: The emotions we term 'positive' and those that ...

Negative emotions, while unpleasant, can also have productive functions. Fear motivates us to engage in either fight or flight in response to a threat or predator. Negative emotions like jealousy, for ...

These behaviors may reflect repetitive mental patterns that impact overall well-being.

Let's talk about something that might feel counterintuitive: the importance of making space for our difficult emotions. I often hear clients tell me they're trying their best to "stay positive" or ...

Think of the Dark Triad as the Bermuda Triangle — it’s perilous to get near it. The Dark Triad refers to three unusually ...

Many people report eating either more, or less, as a way of helping them to cope when they experience difficult emotions. Although this is a very normal response, it can take the pleasure out of ...

Missing just one night of quality sleep can heighten negative emotions by up to 60%, according to research. Sleep deprivation ...

U.S. workers continue to report high levels of daily negative emotions — such as stress, worry, anger and sadness — that remain elevated above prepandemic numbers, according to a Dec. 2 update of ...

WASHINGTON--(BUSINESS WIRE)--In 2023, Ukraine was engulfed in war, while a new clash erupted between Israel and Hamas in the European sphere of influence. The Gallup Global Emotions 2024 report ...