Research has shown that human bodily responses and cognitive shifts affect each other in both directions. We feel sorry ...

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

India's palm oil imports in January fell to their lowest in nearly 14 years as refiners turned to cheaper soyoil, driven by ...

When fertility challenges make your body feel like the enemy, finding peace is possible. Learn how to shift from frustration ...

We feel sorry because we cry,' wrote philosopher and psychologist William James, 'angry because we strike, afraid because we tremble,' suggesting that emotional bodily responses like crying cause ...

Popular TikToker sisters Shay and Bria’s mother, Aunt D, came in defense of Ariana Grande. As understood from the viral video Aunt D posted, the singer and actress was the subject of online bullying, ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Sexual orientation is believed to result from complex processes that are still widely debated. However, for several years, a large body of research has sought to identify potential biological factors.

According to the official Mitolyn website, achieving long-lasting weight management "is a lifelong journey.” Even if you ...