“ Tech neck ,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness ...

Tech neck is a common problem among people who spend a lot of time looking at their phones, computers and tablets, most ...

Football helmets aren’t physically attached to shoulder pads, but when worn together, they help keep the neck and spine in a ...

Dear Dr. K: I’m a woman in my late 40s, and I have mild but aggravating neck pain that flares up from time to time. Can you suggest simple changes I can make at home and at work that might help? Dear ...

Constant screen use leads to \"tech neck,\" causing stiffness and potential spine issues. Adjusting posture by keeping ...

Combat the signs of aging around your neck and jawline with a simple 5-minute daily routine. This natural approach, involving ...

Chin tucks are great for improving posture by strengthening the deep neck flexors. Sit or stand with a straight spine and ...

Another aspect of welding guns that can help welders stay out of awkward positions is the ability to adjust the neck. This ...

Your pillow has the potential to make or break your night's sleep, but there's no one specific type of pillow which will suit ...

The fountain of youth might be hiding in your bedroom, specifically in how you position your head and neck during those crucial eight hours of rest. Recent dermatological findings reveal that a simple ...

Several factors like sleep position, body build, mattress firmness, and personal comfort can influence whether one should sleep with a pillow or sleep without it. Making sure no part of the body is ...

Studies confirm that the position in which you sleep plays a significant role in human health - especially for your stomach ...