Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

Sitting for long periods of time can cause the muscles in the low back to tighten.  Standing allows people to stretch more ...

In the world of gaming, where long hours of immersive experiences are a part of the fun, having a comfortable and durable ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

If you're thinking of getting an injection for back pain, you might want to think again. A panel of experts has examined the ...

Spine injections should not be given to adults with chronic back pain because they provide little or no pain relief compared ...

Working at a desk all day can be back-breaking. These simple accessories can help to reduce and prevent posture-related back ...

One 2023 study found that implementing a chair yoga program (which included completing seated cat-cows) twice a week for ...

Spine injections should not be given to adults with chronic back pain because they provide little or no pain relief compared ...

Jurors deliberated about four hours Wednesday before awarding Chris and Catherine Anderson about $4 million, including about ...

Did you know that poor posture can be just as detrimental to your health as smoking A study from the American Journal of Physical Medicine and Rehabilitation ...

To manage the daily pain, frequent brain fog, and sporadic days of full-body exhaustion, my primary care doctor suggested a ...