While the main focus of posture walking is intentional movement, good execution can also help you burn more calories. ‘An aligned body moves more smoothly, wasting less energy,’ says Richardson.

"I’ve never been able to sleep on an airplane," one reviewer shared. But with this pillow, "I slept for over 5 hours straight ...

Here's why defined jawlines are so coveted and what actually works to improve facial structure (i.e., likely not chewing gum).

You can probably outshine everyone in yoga class but being hypermobile may have its share of woes. Find out what’s the ...

Chronic back pain, particularly in the upper back between the shoulder blades, can sometimes signal a heart attack, especially in women. Unlike typica ...

As founder and figurehead, Redford kicked off Sundance in the kind of outfit that had become his trademark: a denim shirt, ...

The Weston ‘Men's Heated Coat' is a game-changing outer garment to keep you active in winter. At the press of a button, you ...

Today, we're going to talk about TOP business ideas for 2022. They are not going to be those obvious ideas that you can think of yourself like starting a restaurant or a car wash; we are going to talk ...

There were tears, laughter and a strong sense of community at the inaugural September Reset Live event in Cork on Sunday ...

The Adam's apple is a distinctive feature on the human throat, normally more noticeable in men but present in everyone to some degree. Have you ever stopped to wonder what Adam’s apple actually is, ...

You’ve surely seen a few: some influencer gasping, or screaming, or doing bug eyes as they take in a much-hyped new song or a ...