Struggling with bad posture? Try these five quick and effective exercises to instantly improve your alignment, reduce pain, ...

A study found that 36.7% of the above-45 and below-60-years population experience chronic pain due to lifestyle habits ...

This back support straightener can relieve chest hunch, neck, and back pain ... it is important to note that wearing the posture corrector for women and men may cause discomfort during initial ...

While anyone can slouch, teenagers are reprimanded for their bad posture. However, according to doctors, it can also be due to a condition known as Scheuermann's kyphosis—a structural spinal issue ...

A well-fitted sports bra is a must for flexibility and comfort. Michelle recommended 90 Degree by Reflex, and their ...

Let’s dive into the enchanting world of fashion choices that have an inexplicable charm on men. These are the subtle, ...

English football's first female chartered physiotherapist, Sammy Margo, reveals why physiotherapy is such a fantastic career for improving your own health and fitness as well as helping others.

Chiva-Som, the acclaimed wellness brand that has led the field in holistic wellness since opening in Thailand in 1995, is ...

Vintage clothing offers a delightful escape from fleeting fashion trends, showcasing individuality and boldness that ...

The ComfyBrace is a unisex and affordable posture corrector that you can wear under or over clothing. It’s lightweight and travel-friendly, and made from durable neoprene fabric. It only comes in one ...

Chiva-Som, the acclaimed wellness brand that has led the field in holistic wellness since opening in Thailand in 1995 ...