Want an overview of what BUD/S Second Phase is? In Navy SEAL training, you have to go to BUD/S, which stands for Basic Underwater Demolition/SEAL training, which has three phases to it.

Shawn Ryan didn't leave the Navy SEALs because he was done with combat. He still enjoyed the rush. He left because he saw what being a SEAL for 20-plus years did to his teammates. Now, he uses his ...

SEAL stands for sea, air and land, describing the different environments the frogmen navigate while on a mission. The Navy officially established the SEAL program in 1962, with the credit ...

South Korean Navy SEAL Dalgeun Yu has responded after YouTuber Donut Operator paid his fine for assaulting Ramsey "Johnny Somali." For context, on October 31, 2024, Dalgeun Yu livestreamed himself ...

Thankfully, former U.S. Navy SEAL Steven Insco was there to pull off a remarkable save. “Rip currents can be very unpredictable,” he said. Insco was at the beach fishing when he heard people ...

Shawn Ryan was a Navy SEAL for nearly six years, then joined the CIA. During these high-stress jobs, he was in a nearly constant fight-or-flight mode. After he left, he struggled to adapt to a ...

WASHINGTON – President Donald Trump's decision to wade into the controversial case of Navy SEAL Eddie Gallagher is the latest example of the president intervening to help a conservative cause ...

To learn more about our editorial approach, explore The Direct Message methodology. When a Navy SEAL-turned-business coach says he can spot a high performer from one question, people pay attention.

In this deep-dive breakdown, General Discharge teams up with elite trainer and former Navy SEAL Stew Smith to guide aspiring Marines through every stage of preparation. From maximizing pull-up ...

Parlatore has also represented servicemembers in court-martial proceedings, including getting former Navy SEAL Eddie Gallagher acquitted of a murder charge in a high-profile war crimes case.

Renée Slegers has made a number of changes to the squad ahead of our penultimate match in the Barclays Women’s Super League against Brighton. At the back, Leah Williamson and Emily Fox replace Lotte ...

Frida Maanum will make her 150th appearance for us in today’s Barclays Women’s Super League season finale against Manchester United at Emirates Stadium. She has been almost ever-present for us in the ...