Poetry isn't as scary as you think. These 14 collections of poems tackle everything from grief and race to family and love.

A Byron Bay mansion featured in Nicole Kidman's hit series Nine Perfect Strangers has sold for a jaw-dropping price, smashing ...

Explore how breathwork, meditation, and energy practices contribute to spiritual enlightenment, enhancing mindfulness, inner ...

An inner life begins with being aware of oneself and one’s surroundings in the present --what’s commonly called mindfulness.

We interviewed a handful of travel experts and they picked these eight resorts as the perfect ones for adults over 50.

As a passionate reader who often claims to explore world literature, I recently found myself reflecting on the accuracy of that statement. What ...

Guided meditation with nature sounds is a great way to attune with your surroundings at sunset. Go for an app or recording ...

A new kind of luxury travel is emerging; a growing and unmistakable trend where travellers are choosing off beat locations ...

On World Self Care Day today, we spotlight five time-honoured wellness traditions from different countries to nourish both the body and soul.

Explore how each zodiac sign focuses on self-care and well-being. Learn the unique self-care practices of Taurus, Cancer, Virgo, Libra, and Pisces for a balanced life.

While it's tempting to turn to the latest self-help trend or app, sometimes the simplest pleasures can make the most ...

For anyone looking to upgrade their cozy (or not so cozy) spaces to fit the newest trends in 2025, we got you covered.