SHOPPING: Take control of your sleeping habits with this thoughtfully formulated supplement that is designed to reset your ...

Mae Fah Luang Garden is named Thailand’s first "Dark Sky Conservation Area in a Private Area," a unique achievement in the ...

Discover how the dog days of summer reveal hidden rhythms in organizational life and how leaders can use the lull for ...

Here’s how winter can influence a woman’s hormones and what you can do to stay balanced. Sunlight exposure plays a major role in regulating serotonin, the “feel-good” neurotransmitter responsible for ...

Research from Nature Portfolio Recent investigations have employed advanced molecular and genetic techniques to unravel the complexities of melatonin’s function in plants. One study demonstrated ...

Don't let your summer vacation get ruined by illness or injury. Be prepared with these easily overlooked health essentials ...

Somewhere along the way, we began to glorify hustle over health. We wear our exhaustion like a badge of honour, as if the ...

The World Health Organization, meanwhile, suggests no screen time at all for children below the age of one, and no more than ...

Scientists hope their plumage project could someday lead to biocompatible lasers that could safely be embedded in the human ...

Discover the top fruits with the highest natural sugar content, from mangoes to grapes, and learn how to enjoy their ...

Honey has long been used in kitchens in India. It brings the subtle notes of sweetness to foods and treats, while also ...

Working With Your Body’s Internal […] The post Summer Meal Plan That Actually Works With Your Body’s Natural Rhythms appeared first on Organic Authority.