Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

A clinical trial showed that consuming Omega 3, Vitamin D, and exercising can help slow down biological aging.

All had their labeled amount of EPA and DHA, omega-3 fatty acids that can reduce ... and in two samples of Nature's Bounty. Most tested pills are claimed to be "purified" or "free" of PCBs ...

In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...

Clinician-scientist Heike Bischoff-Ferrari and geroscientist Steve Horvath take omega-3 and vitamin D supplements ... “I practise what we publish.” In Nature Aging today, the pair are co ...