As the saying goes; “a little of what you fancy does you good”, and it’s true - indulging in small pleasures really can boost ...

Hair loss can be distressing and impact one’s confidence significantly. While losing 50 to 100 strands a day is considered ...

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

The latest results complement previous DO-HEALTH studies, which found that omega-3 lowered the rate of falls by 10% and ...

A clinical trial reveals that omega-3, vitamin D, and exercise can slow biological aging, with combined interventions showing ...

Dr. Shahbaz recommends using the OPI Nail Envy Original, which is “known for building nail strength,” and the Sally Hansen ...

Eye Care Supplement MarketThe global eye care supplement market is on the cusp of significant expansion, with leading market analysis authority Future Market Insights (FMI) predicting a valuation of ...

The specimens contain the richest bounty of life-friendly extraterrestrial compounds ever brought to Earth. But that’s not all they contain. In an accompanying paper published in Nature today 2 ...

Do a quick Google search for berberine and you will come across a handful of interesting headlines referring to it as “nature’s Ozempic.” And considering the rising popularity of Ozempic and ...

The good news is that eating the right nutrients can prevent and lower inflammation in the body. As a matter of fact, you may ...

A full overview of all adventure games released in the Nick Bounty Series. These can be episodes, remakes/remasters or sequels, created by either one or several companies. As long as the IP is used, ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...