Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

Health insurers process more than five billion payment claims annually, federal figures show. About 850 million are denied, ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

Republicans currently have enough votes to override Gov. Laura Kelly's veto and ban gender-affirming health care for minors.

Contributor content. This article shares 14 products and services to help you step into the season with a renewed sense of ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Cold weather, dry air, an overactive immune system or our modern lifestyle. The causes may vary, but an increasing number of ...

Discover how natural sleep remedies are helping thousands find rest without prescription medications, plus what experts say about their effectiveness.

Babies, kids and teens all need an adequate good night's rest. If you've been wondering what works best, I've rounded up 9 ...

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But there’s a sleep remedy that’s often overlooked, and it may be sitting right there in your kitchen: the right foods. When you build your diet around foods that fit those criteria ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.