Home remedies for congestion in toddlers include using a humidifier or a saline nasal spray to soften the phlegm and extracting mucus with a bulb suction device. Some natural remedies, such as ...

Studies have shown that drinking one ounce of tart cherry juice before bed significantly increases natural melatonin production. It also helps increase sleeping time. There don’t seem to be any ...

Toddlers are more prone to the hiccups ... But there are a few all-natural remedies you can try if your toddler has the hiccups. What if the hiccups don’t go away? In general, hiccups ...

Since so much of insomnia has to do with stress, it’s well worth it to give certain natural fixes a go before seeing a doctor. Here, some home remedies Dr. Dasgupta says may help on their own.

There are many home remedies that can help relieve coughing in toddlers. However ... relaxed, and sleeping well. It’s not important to try to stop the coughing itself. Read on to discover ...

About 25 percent of pregnant people have trouble sleeping in the first trimester ... Another way to treat insomnia then? Natural remedies. Here, a sleep expert shares tips on how to sleep soundly ...

If you're suffering from insomnia while pregnant, you aren't alone. Here are the natural remedies that can help you sleep well and the ones to avoid, according to an expert. Sean Jackson is a ...