Beyond alcohol, many daily habits silently harm your liver. Excessive sugar intake, even from seemingly healthy sources, and ...

On every World Environment Day, India stirs to a harsh reality ~ its towering Himalayan peaks, once-pristine rivers, and meticulously planned cities are drowning in plastic waste.

Plant-based compounds called flavan-3-ols, which can be found in cocoa, tea, and apples, may help improve blood pressure and ...

Across different cultures, many herbs and spices have long been praised for their slimming properties. But are these claims ...

Breasts are usually there to make milk for lactation. Its care entails keeping the breast tissue intact and early checking for abnormalities. Naturopathy, an alternative medicine modality, promotes ...

The Cleveland Clinic also warns against buying into the “nature’s Ozempic” hype but says the supplement could also aid in ...

Doctors say that, aside from diet, some of our everyday habits, from how often we eat to how long we spend on the loo, may ...

India is said to be the Diabetes capital of the world. With nearly 50 million people in India suffering from diabetes ...

WE all need good quality sleep, ideally seven to nine hours a night.  Without it, we put ourselves at increased risk of ...

Vital wheat gluten is the natural protein found in wheat. It is derived from wheat flour through a wet extraction process that separates and concentrates the gluten.This concentrated gluten is then ...

Rid your feeders of squirrels by swapping out your usual seed mix for safflower seeds. These bitter-tasting seeds are loved ...

ACV shots are trending again. A dietitian explains if they truly support digestion, weight loss, and wellness after 50.