I learned something about prediabetes meal planning that honestly surprised me – and it’s not another diet telling you what [ ...

Indian kitchens offer natural solutions for blood sugar control. Fenugreek and aloe vera slow sugar absorption. Bitter gourd, ...

I totally screwed up intermittent fasting at first. I was hangry all the time, exhausted by […] The post 16/8 Intermittent ...

Ozempic might be the buzzword right now for weight loss and appetite control, but there’s more to the story than injections ...

Cinnamon, or dalchini as it's commonly known in India, is a fragrant spice derived from the inner bark of trees belonging to the Cinnamomum genus ...

Recent research from the University of Colorado Boulder indicates that erythritol, a common sugar substitute, may harm brain ...

The injected insulin acts as a replacement for, or a supplement to, your body’s natural insulin. People living with type 1 diabetes can’t make insulin, so they must inject insulin to control ...

Ozemra is a non-insulin-based weight loss supplement that doesn’t affect your natural hormone production. It’s a sustainable solution to fast and effective weight loss without subjecting ...

Automated insulin delivery systems, also called artificial pancreases, make diabetes management much less onerous for patients. These systems -- with implanted insulin sensors, pumps that deliver ...