Millions struggle with sleep, and daylight saving time only makes it worse. Can new strategies finally help Americans get better sleep?

Lawmakers in Texas and in Washington have long debated ending the practice of changing the clocks twice a year.

To find the best LED mirrors, experts recommend focusing on features like adjustable brightness and multiple magnification ...

It's just gone 3pm, your focus is fading, and the only thing keeping you going is the thought of another cup of coffee - a ...

Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...