A new study suggests eating more antioxidant-rich foods may lower cognitive decline risk by 80%. Participants who ate the most foods rich in vitamins, magnesium, zinc and selenium had the best ...

It also contains smaller amounts of other essential nutrients, including fiber, magnesium, zinc, vitamin A and riboflavin, says Camila Martin, a registered dietitian nutritionist with UW Health.

Looking for NYT Strands answers and hints? Here's all you need to know to solve today's game, including the spangram.

Yes. Oral contraceptives can lower levels of B vitamins, magnesium, zinc, selenium, and antioxidants like vitamins C and E. What should you eat after stopping the pill?

The ingredient list is like a vitamin shot for your skin, featuring a trio of ceramides, beta-glucan to calm the skin, and a blend of magnesium, zinc, and copper that protects your barrier.

Sunflower seeds, nutritional powerhouses, offer benefits from mood regulation to heart health. Rich in zinc and magnesium, they support immune function and mental well-being. Unsaturated fats ...

Natrol has launched a new sleep supplement line designed to help users relax, unwind and get a better night’s rest. To formally introduce its Sleep & Restore collection, the brand is rolling out ...

The Natrol ® brand is partnering with star quarterback Josh Allen and renowned sleep specialist Dr. Chris Winter to launch its new restorative sleep supplement line: Natrol ® Sleep & Restore.

The best multivitamin for men can help shore up nutrient deficiencies. We put a range of dietitian-approved multivitamin supplements to the test — these came out on top.

5. Pumpkin Seeds Pumpkin seeds are high in magnesium, zinc, and omega-3s, nutrients essential for reducing inflammation and supporting androgen (testosterone) regulation.