Medically reviewed by Suzanne Fisher, RD Medically reviewed by Suzanne Fisher, RD Vitamin C and zinc are two supplements that many people take to improve immune health and prevent illness. Vitamin ...

Located on rugged terrain in the Cerbat Mountains 15 miles north of Kingman is one Arizona’s greatest zinc mines. Noted for its deposits of sphalerite, a zinc ore, and chalcopyritethe, Golconda ...

Your diet might not be fulfilling all your nutritional needs. Taking high-quality multivitamins can bridge those gaps and improve your overall health.

Research shows that supplements like magnesium, vitamin D, and omega-3 may help ease anxiety. Discover our pick of the best supplements for anxiety here.

Nyrstar to decide on future of Hobart zinc works in coming weeks after plea for help In its 107 years of operation Hobart’s zinc works has employed thousands of Tasmanians.

Pumpkin seeds are rich in fibre, healthy fats and essential minerals. They gently support sleep, hormones, digestion, heart health and immunity, without changing your routine. Here’s how.

Research suggests that certain nutrients can make your hair thicker and stronger. Here, 10 of the best foods to eat for hair growth, according to experts.

These vitamin and mineral pairings add up to a healthier heart. A few dynamic duos: vitamin D and magnesium, iron and vitamin C, and more.

Chickpeas, or garbanzo beans, are rich in nutrients and may provide many health benefits. Learn more about their nutritional content and how to use them.

Avocados contain many vitamins, minerals, and healthy fats. Learn more about the possible health benefits of avocados.