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Yoga with Kassandra on MSN3d
Day 16: SPACE 🌌 Flexible Mind Yoga Challenge | 10-Min Stretch to Create Openness & Inner ClarityWelcome to Day 16 of the Flexible Mind Yoga Challenge 🌌. Today’s theme is SPACE — a calming 10-minute flow to expand breath, soften tension, and create physical and emotional spaciousness. Through ...
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