Napping Outside Isn't Just for Nordic Babies. You Can Reap the Benefits Too. Story by Jessica Rendall • 3mo. A common practice in some Scandinavian countries slipped into central focus earlier ...

Napping for longer and on a more irregular schedule were both associated with a higher risk of mortality. “Longer or more ...

Is napping good for your brain or just a lazy habit? ... Outside of the office, the “siesta” custom is popular throughout the Mediterranean, often representing a nap between 2-5 PM.

Olympic athlete Husein Alireza, who captured Italian swimmer Thomas Ceccon napping outside his designated room, is sharing new details about the viral photo. “Lots of fake news coming out of my ...

On National Napping Day, learn how even a speedy 10-minute nap can have profound effects on our cognition and mood in addition to alleviating afternoon slumps. Accessibility statement Skip to main ...

Being outside or gazing at the sky won't have the same effect on eye health for you as it would for a child, but that doesn't mean it's not useful to you.