Ensuring sufficient daily protein through sources like poultry, fish, legumes, and dairy helps support normal nail structure and growth. Protein deficiency often manifests through weak, brittle ...

Choosing the right nail shape can feel oddly personal. Like a favorite pair of jeans or a signature scent, it says something about your style—and finding the one often comes down to what flatters your ...

Collagen provides structure to many tissues, including those surrounding and supporting nail growth. Without adequate vitamin C, nails may become brittle and develop hangnails more frequently.

In our fast-paced world, we often overlook the importance of nail and foot care until problems arise. However, maintaining healthy nails and feet is not just about aesthetics; it reflects overall ...

“Products that work to reinforce the nail structure and prevent breakage are perfect for those looking to enhance their nail health,” Tu said. Tu suggests using OPI Repair Mode to help protect ...

Although intricate sets with a different design on each nail were popular in 2024, the simpler look has more staying power — and there's a better chance it will match your whole ensemble.