Long runs during 5K training will typically range anywhere from 4.5 miles (for more beginners) to 12 miles (for advanced ...

to share more about the Thrive and Strive 5K/10K happening this weekend. The race is tomorrow, February 1st at 7am at 4 & Co Coworking Spaces in Land O’ Lakes. Every dollar raised will go ...

Queensland university students will have an average of $5350 wiped from their HECS debts under a proposal from the federal Labor government if it is re-elected this year. The federal government ...

When you need a break from the hustle and bustle of Canada's biggest city, you can hop on a quick, 15-minute ferry ride to the Toronto Islands. Amidst the towering skyscrapers of the city's ...

For those looking for couch co-op fun while exploring the Xbox Game Pass library, here are some of the best split-screen games available. Fantastic co-op games are not infinite, and few of these ...

Platforms offering free courses may charge a fee to access a certificate of completion. Technology is constantly evolving, so regardless of your experience with computers, there are always new ...

The best 5K and 8K monitor may not be on everybody's wish-list - but for those that demand ultra-high resolutions and ultra-sharp picture quality, these displays are essential. While the best 4K ...

Ever doze off on the couch while watching the game or your favorite show, only to move to your bed and lie awake? It's a frustrating sleep phenomenon that has a psychological explanation.

Even if I likely can hold onto a 5K race pace, I’m expecting myself to die out. If I were to stay more present and really pay attention to what I’m feeling in my lungs and legs, I might ...

Seven flashy electronic bikes – conservatively valued at over $20,000 in total – are propped up against a wooden barrier outside North Narrabeen surf club. None of the e-bikes are locked up ...

The event which was organised by Move Against Cancer's 5K Your Way group in partnership with Sandringham Parkrun and sees people walk, jog or run 5km (3.1 miles). Sophie Hansell, ambassador for ...

More than a thousand people, walkers, runners and fitness enthusiasts woke up bright and early Sunday morning to participate in the Amerant Bank 5K race in Coral Gables to benefit the United Way ...