Q: I am severely obese, and my doctor says I have to take immediate actions — medical and personal — or really bad things ...

Discover the 7 essential nutrients your brain needs to fight Alzheimer's disease. Learn which foods boost memory and protect ...

Two months after the marathon, myelin levels recovered ... This reorganization in response to experience is called neuroplasticity. She hypothesizes that regular physical activity may prime ...

Meanwhile, the foods you eat also can affect levels of brain-derived neurotrophic factor (BDNF), a protein that plays a key role in brain health and neuroplasticity, or “the brain’s ability to ...