Nebraska Medicine's director of Behavioral Health remembers many health care workers having to pick up extra shifts because ...

Are you looking for a new bed that's friendly to your back and the environment? Naturepedic has some amazing deals for you. The organic mattress maker is running a sitewide sale for Presidents' Day, ...

Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

Our latest ASMR videos are filmed so that they help you relax, get mentally satisfied and fall asleep. All the ASMR videos ...

We spoke to regular flyers – including a pilot and a flight attendant – to get the scoop on the lessons they’ve learned from ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...

Our earbuds combine real-time measurement and customized sound therapy in a single device,” CEO and founder Seungpyo Noh told ...

It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...