The songs we love are very personal, whether they’re meaningful, pleasure-inducing or bangers. How do you choose what you ...

Being conscious and intentional in music choices is important, especially if you’re tending to ruminate. Read more at ...

Karl Paulknack, concert pianist and dean of music for Ithaca College in New York says, “I’m not just an entertainer. I’m a ...

Our experienced, board-certified therapists use clinical music therapy techniques - including music improvisation, song writing, singing and breath work, guided relaxation, lyric analysis ...

Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective ...