NFL players face a variety of injuries that can impact their season. Common issues include Achilles tendon tears, ACL and ...

That’s exactly why Personal Training duo, Milad and Ryan, founders of Tailored Fit PT, created this seven-minute mobility routine. They say it can “erase hours of damage done to your hips, back and ...

Wellness for dogs is a niche business that includes canine massage, sound baths for hounds, reiki meditation and more.

The mirror doesn't lie. That stubborn belly fat stares back at you every morning, seemingly immune to countless crunches and ...

A marathon runner with persistent pain visited a Lisbon longevity clinic for affordable body scans. She saved $500 compared ...

Vibration plates are back and trending again. But do vibration plates really work for weight loss? Here are the actual benefits and risks you should know about.