Skipping post-workout cool-downs may silently damage your heart, muscles, hormones, and recovery systems without you ...

Dr. Fukaya shares tips for a patient-centered venous disease practice, challenges facing the vascular medicine field, where ...

It may not seem like it, but chickens are incredible pets and livestock animals. They offer a unique blend of companionship, ...

37 Claudication Fatigue, cramping, aching, pain, or other discomfort of vascular origin in the muscles of the lower extremities that is consistently induced by walking and consistently relieved by ...

Walking barefoot comes with science-backed health benefits. Here's a quick guide that talks about the benefits and the ...

Learn how foot massage prevents circulation problems with easy techniques that boost blood flow and reduce health risks.

Since I recently passed 60 I thought it would be a good idea to take stock of how things are going physically and the best way forward. I hope some of these thoughts are useful since I would have to ...