Strength training is key to staying healthy as people age, with experts recommending working major muscle groups at least two days per week. Marfred Suazo, a fitness professional known as Fonz the ...

Could autism explain Virginia Woolf’s unique voice? Her extraordinary eye for detail and connections suggests it might ...

I favor kettlebells over dumbbells, barbells and even machines in the gym. I find that kettlebells offer a challenge while still allowing me to move my body in a way that feels natural and functional, ...

The back, however, is made up of over a dozen muscles – from the lats to the rhomboids to the rear delts to the traps. And yet, there's only one area of the overall back that is being primarily worked ...

When you think about muscles, you probably think about the ones in your arms, legs, back or abs. However, muscles do far more than move the body. A muscle is a type of tissue, a group of cells that ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Clearly impressed by Van Dyke’s commitment to fitness, especially at his age, the musician quipped ...

Dick Van Dyke's fitness routine has Rick Springfield in awe. In a Sept. 26 Instagram post, the "Jessie's Girl" singer posed with the "Mary Poppins" star, who turns 100 Dec. 13, in the gym as the two ...

ARLINGTON, Texas (AP) — Otto Lopez got three hits, drove in a run and scored another as the Miami Marlins won their sixth game in a row, 4-2 over the Texas Rangers on Sunday in a matchup of teams ...

A public school superintendent in Iowa who has been detained by immigration agents previously worked as a principal in D.C. Public Schools and Baltimore City Public Schools. Immigration and Customs ...

In a highly competitive situation resulting in an eight-figure deal, Row K Entertainment has acquired U.S. distribution rights to “Cliffhanger,” a reimagining of the 1993 classic directed by Jaume ...

Tennessee has scheduled the execution of Christa Gail Pike, the only woman on the state's death row. Florida has executed two women in its history: Serial killer Aileen Wuornos in 2002 and 'Black ...

The sexy Red, White, and Royal Blue actor is bulking up for his next big role in the He-Man film Masters of the Universe, which is slated to release next June. Clearly, Galitzine is very proud of his ...