I often use music as a distraction, but when I decided to work out in silence, I realized how much I gave up when I locked ...

Instructions: Incorporate these six moves into your strength training routine regularly. Or, to do these moves together as a ...

The sun was rising over the golf course and its first rays had just reached the corner of the pool, a reminder to anyone ...

If we’re going to be serious about getting to know this enticing Bears first-round pick, a potential star tight end on the ...

But many elderly people do not. Each year, choking claims the lives of more than 4,100 Americans who are 65 or older. It's ...

Essendon has been hit with an injury toll that has rarely been seen in professional sports. ABC Sport spoke to a physiotherapist to help gain an understanding of the various factors that result in ...

A pair of goals from Grand Forks Red River's Reagan Hodny helped the Fusion to a semifinal win over Wheaton (Ill.) United ...

A pair of goals from Grand Forks Red River's Reagan Hodny helped the Fusion to a semifinal win over Wheaton (Ill.) United ...

I Dew Care dry shampoo powder — it'll help revive limp, greasy hair and add some much-needed volume. This hypoallergenic ...

Think rest days mean doing nothing? Savvy lifters know there’s one move worth doing every day—even when they’re not hitting ...

Romanian deadlifts are a variation on the traditional deadlift. They target your glutes and hamstrings, and you'll build ...

With these Wirecutter-approved picks under $100, you don’t have to spend a lot to get a good deal this Amazon Prime Day.