Dr Jain said, “Prenatal yoga is not just about stretching — it is atherapeutic practice that combines gentle movement, deep ...

High blood pressure is also called hypertension. Hypertension happens when force of our blood pushing the walls is too high. When blood pressure is too high for longer period it will lead to injury to ...

We spoke with Coachella Valley experts to learn whether techniques like eye yoga and distance focus can improve ocular muscles and sight.

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

In recent weeks, Karnataka has witnessed a wave of media reports highlighting sudden deaths due to heart attacks—many ...

Overactive Bladder (OAB) affects millions, causing frequent urination and potential incontinence. Lifestyle changes, ...

Differentiating between a heart attack, cardiac arrest, and chest pain is crucial for timely intervention. A heart attack ...

And my aches could be caused by more than sleeping. “Even if you don’t experience low back pain during the day, the cumulative effect of prolonged sitting, or prolonged standing can cause pain by the ...

Here's how yoga can help manage diabetes with seven simple poses that support blood sugar levels and promote overall ...

If you’ve ever wonder how some athletes seem to just unlock powerful techniques that boost their game overnight, then Sport Harmonicode might just be the ...

If you been searching for the ultimate gateway to better wellness, The Vital-Mag.Net Blog gonna be your new best friend. This blog unlock powerful secrets for ...

The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling ...