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Show off all that hard work you put in the gym. Shrinks easily (learned that one the hard way) Abercrombie is betting big on the muscle tee with the brand’s recent launch of the Your Personal Best ...

What's a typical rate of muscle gain? Unfortunately the short answer is "It depends," because everyone's body responds to stimulus a little differently. But in general, the average exerciser can ...

Lil Jon stepped away from the mic and onto the posing platform at the 2025 Muscle Beach Championships. Lil Jon flexed more than his Hip-Hop credentials on Labor Day when he hit the stage at the 2025 ...

Carbs have long been seen as an enemy of weight loss — but the right ones can actually help shed fat, build muscle and even keep blood sugar steady, according to a dietitian. "If you're trying to lose ...

“I’m winning just by being here and changing my lifestyle, mentally and physically,” the Grammy-winning rapper said musclebeachvenice/Instagram Lil Jon made his debut at the Muscle Beach championship ...

And instead of the thin, curved claws on the rest of the squirrel's fingers, their thumbs have smooth, flat nails. For hundreds of years, scientists have noticed that some rodents, including squirrels ...

Lil Jon looked unrecognizable after showing off his latest venture and body transformation. The 54-year-old rapper made his debut as a body builder at the Muscle Beach championship in Los Angeles on ...

Akinwale Arobieke, known as ‘Purple Aki’, loved trying to squeeze young men’s muscles. But he was in reality an ‘odd’ stalker.Merseyside Police Entrenched in Liverpool folklore since the 1980s, the ...

The former WWE star, who shot to fame under his moniker The Rock in the wrestling ring, is currently blazing the promo trail with his movie The Smashing Machine. The star is depicting former amateur ...

AN infamous bodybuilder dubbed "muscle squeezer" has died at the age of 64. Akinwale Arobieke was found dead at his flat in Toxteth, Merseyside. Officers discovered his body at around 8.30pm on ...

Rapper and DJ Lil Jon made his fitness competition debut at the annual Muscle Beach championship in Venice Beach on Monday. The 54-year-old didn’t leave empty-handed. He placed third in the Men’s ...