Sharon was playing netball when she first noticed something wasn't right. At first she put the blip down to tiredness and ...

On Saturday, Jacqueline Fernandez dropped a video on Instagram where she was seen performing a series of pole exercises. The actress, dressed in a white tank top and black pleated mini skirt, ...

Arm pulldowns improve upper body strength and coordination by targeting the shoulders and triceps. Preity Zinta's workout ...

What began as a life-changing moment on a lake in 2000 has evolved into a nationally recognized model of neurological ...

A veteran Navy SEAL turned CEO said a disciplined morning routine helps him stay fit and focused at 48.

Totting up the nine maps and seven major game modes, it's a hefty chunk of content for a multiplayer game to receive on day ...

Trump reinstates school fitness test, citing health crisis, but critics warn of body shaming and outdated methods.

The result is a physique that looks accidental—but is anything but. We instinctively equate “fitness” with gym memberships ...

Wrestling legend Hulk Hogan’s official cause of death was a heart attack. The 71-year-old died from an acute myocardial ...

With the use of these medications to help with weight loss and diabetes comes many questions about the long-term impact on ...

SSRIs are linked to a condition called neonatal adaption syndrome, in which infants are born jittery, irritable and with abnormal muscle tone. About one-third of infants born to mothers taking SSRIs ...

Moving your body doesn’t have to last hours or involve a gym. Start by sneaking movement into your day in 14 easy ways.