Eastwood has taken on himself a lifestyle that enhances strength clarity and resilience into the tenth decade Read on below ...

The Kinetic DX returns as an electric scooter under Kinetic Watts & Volts, built entirely in-house across Kinetic Group ...

Not sure what kind of upper body workout to do today? Or which supplements you should start with? Just ask L•AI•C, Life Time's (NYSE: LTH) AI-powered healthy way of life companion. Now available to ...

Clint Eastwood celebrated his 95th birthday this week and while the Hollywood icon’s youthful energy and lean physique might ...

The death of wrestling superstar Hulk Hogan at 71 has prompted an outpouring of love and respect from fans worldwide. It ...

Ozzy Osbourne's death at 76 after battling Parkinson's has spotlighted the disease's subtle early signs. His journey raises ...

These simple yet effective strength exercises target major muscle groups, improve circulation and support heart health ...

An NHS GP has shared three simple exercises that can help you improve your posture, as he said he would never recommend a ...

Carbs help spare protein so it can be used to build muscle rather than be burned for energy. Muscle retention is key to a ...

Dr Valter Longo, of the University of Southern California Longevity Institute, is a leading figure in ageing research ...

Walking at a fast pace for 30-45 minutes daily can do wonders for your heart. It's a low-impact, easy-to-do activity that ...

When you start working out and looking after your body more, sometimes you can go a little too hard on those first couple of ...