There's also one big difference between the flu and COVID or a cold that can indicate which illness you have. Don't ignore it ...

The best foods to eat when you are sick depend on your symptoms ... Beans are also a source of magnesium that can ease body and muscle aches. Some evidence suggests that magnesium reduces ...

How to exercise to prevent getting sick, and what to do when cold and flu season finally comes for you (hint: don’t try to ...

We’re continuing to cover the most intense flu season the U.S. has seen in 15 years. The latest data shows there have been ...

Muscle aches and tiredness – more common for COVID ... sneezes or talks. People can also get sick by touching surfaces where those droplets have landed, and then touch their nose, mouth or ...

And how sick is too sick to exercise ... But if you are experiencing symptoms below the neck, such as muscle aches or an elevated heart rate, that is probably a sign that your body is working ...