Rice starch and charcoal are common ingredients in dry shampoo because they absorb oil from the hair shaft much like a bowl ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Protein is all the rage. Protein powders, high-protein yoghurts, even protein water – people are consuming the stuff like ...

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

VALENTINE’S Day is said to be the most romantic day of the year – but if your hormones are all over the place you may not be in the mood for love. To balance them, you need to get enough sleep, ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

While U.S. President Donald Trump has (at least temporarily) paused his tariff plan, many Canadians are still looking for ...

If you’re investing in turmeric for anti-inflammatory, digestive, and immune-boosting benefits, don’t waste your money on ineffective pills. Turmeric Golden Paste is the best turmeric supplement for ...

Consumer spending on home gyms and health food products gave retailers a much-needed boost in January as they dropped prices to recover from a dismal Christmas. At such a critical moment in US history ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...