Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

I’m a tech nerd really at heart, and it’s cool to be on that cutting edge,” said Trevor Gere, co-owner of The Smart Fit ...

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

When it comes to achieving your fitness goals, the right equipment can make all the difference. Whether you’re setting up a ...