Along with the aforementioned anecdotal aesthetic and wellness benefits of transforming from a mouth breather to a nasal breather, it could theoretically help alleviate bad breath, help with TMJ ...

Encouraging nasal breathing may reduce these risks. “I can tell if a patient is a mouth breather just by looking at their gums,” she said. 4. Proper breathing may help jaw development in kids ...

Admitting that she is “kind of a mouth-breather,” she explained, “I do often let my mouth hang open but depending on what character I’m playing, because I feel like jaw tension and mouth ...

If you’re a regular mouth breather, then in theory, you should automatically breathe through your nose if you’re not able to through your mouth. This is the exact reverse of what happens when ...